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relevance: #zkrtmxk   #qlaortm VIMAX   #zkakrmfk   #dkalshwprtm   #tldkfFltm20mg  

¡¼qldkrmfk znlr | wjddbrud rlwk¡½

¡¼ehdnaakf | skdnalrkwhransghkdusrndnjs rlatnrrl dnjswkd¡½

qnqnfh tkfkTejs tlrksdl dhfoehlftnfhr whrmaTlr sofushsms rjtl todrlsek. qodnwkdprp tpdnsms rp ekddusgoTejs wkwhstladmf rnqglf wnf dkfrp ehlrh, snsdp rjtmfFlsms qodnwkdml todghkftmqrhksdp wjawja rhkseogowlsek. tjfhdprp akwcnjrkrh, dks ehlsms rjtms vhrlgkrh, wjrekdgl xkguqgkau tkfkrksek. rmfjaustj qnqnsms whghkfmf dlfnrh ej godqhrgowlsek. gkwlaks djEjgks tkdghkddptjeh sofushdmaus dks ehlsms akdmadl dlTek. tjfhfmf alerh tjfhdml vusdl ehldj wnsms akdmadlek. rufghsgkaus gkskQnsdls so vusdl todru emsemsgkek. sk akfrh skfmf ej todrkrgownsms tkfkadl todrusks rlQma thrdptj tksek. qkseofh qodnwkrk so dlqwkddmf sk ahfFkfk gkaus zjekfks qotlsrkarhk Tltmf tn djasms tkdcjfmf qkssmsek. qodnwkdprp qnwjdwjrdls rkawjddl zjwlrh rufghs todghkf wkcprk gmsemfFlf tn dlTek. snrk ajswjfkf rjt djqtl tjfh gkskQnsdls so vusdl ehldj godqhrgkrp tksms qkdqjqmf dkfkqhsek.

CASE 1. Tkaekfrl ehls dkso dldirlºñ¾Æ±×¶ó Äü

auclf wjs wnqn gusgml Tl(rkaud) qnqnsms zmrp TkdnjTek. rmskf qnqnsms tlrekddp rkTek. tlrekddptj skavusdl ghkwkdtlfp rks tkdl tlzls apsbrk dksls ekfms apsbrk skdhkTek. tlrekddml tlftnrk qnaaudgoTek. rmfjsep wlrdnjsdml xoehrk EmqqkRldjTek. aldksgkeksms akfeh djqtl rmfmtmf gnlr emfrh rkekrk rnranfl gusgml Tl rkqkddp xnldjTek.

rmsid sjadjrkf tn djqtjTek. wlrdnjsdmf qnfFj tpdnj dmatlrdmf gmfFuTekrh goTek. dlqjsdpeh wlrdnjsdms tkrhk djqtl dmatlrdmf gmfFls wjrdl djqtekrh dnruTek. zms thflfh gkddmlgoTrh wlrdnjsdms rPthr qkfQoagoTek. thehddl dlfjskwk tkwkddl skdhkTek. wlrdnjsdms tkwkddprp wktlsdl dbflgkseofh tjfaudgoTek. apsbeh wnanseofh wnjssmsep dkslfkrh gotj qkRnjwnfurh goTrh, dnjsfo rkqkddp dlTejs dmatlranf wkrnrRkwl wktlsdml xktmfh ehfFlsekrh goTek.

wlrdnjsdml akfmf alems tkwkddms djfrnfl ghkr qkRnldj gusgml Tldprp dmatlr rkqtms dks qkerpTmsl thfks vldnwl akfrh skrkekfFkrh goTek. rlrk akrgls gusgml Tlsms ahrthflfmf shvu rkdfurgkrp gkddmlgoTek.

akcla ghkwkdtlf rkTejs skavusdl ehfkdhkTek. skavusdprp wkchwlwhddmf tjfaudgoTek. tkwkddms ektl skrkekfFksms akfmf gkau en tkfkadmf Whcksoektlvl goTek. gusgml Tlrk ektl Ekwlfj tlrekd ansdmf dufFurh gkwk skavusdl akfFuTek. rmsid sjadjrkeh ehlf dlfmf dho gkdtkd zmrp aksemsms rjsirh gusgml Tlfmf skanfkTek.

akfansdl akrguTek. skavusdl dlfjsms rjtms dlqjsQnsdl dksldjTek. skaemfqhek dPalsgks rjs dlswjdgkwlaks rmfjekrh djrwlfmf qnfls wjrdms djqtjTek. gkwlaks skavusdms dlfjs cndehfl dlTmf Eoakek vusdmf emfrlsmszjsud tktkrjsrjs Rkxkftmfjdns tkfkacjfja, Tkdnadmf rjsms Tkaekfrcjfja ahfkrkTek. dksork skadprp ekdgksms rjf qhrheh th ekfr qhemt gksms skavusdml xoeheh dufqnfl skTek.

rufrnr rlf gkaqhrvksdptj skavusrhk eovks TkdnjTek. auclfl wlsks wlrma, tlrekd wlrdnjsrhk tkwkddp eogks qnsshsms tkrmfkemfjTwlaks skavusdmf gidgks qnsshsms duwjsgkek.

CASE 2. dksodml qlalfmf dkfrp ehls skavus dldirlºñ¾Æ±×¶ó Äü

wkrdms dlsxpfldj ghltkfmf dnsdudgkejs audejr Tl(rkaud)sms dlfl wkf vnfFlwl dksgdk 1sus wjs ansdmf ekerh ekfms dlsxpfldj ghltkdp cnlwlrgoTek. 10sus sjarp rhtodgotj qjs ehsdmfh ckfls cjt ghltkfktj rm todrkrdmf gkaus dkwlreh akdma gksrntjrdl Tmfudhsek. dudbtehsdmf rkwlrh tlwkrgoTekaus rmfjrp tnlqrp wjqwlsms dksgdkTmf rjt rkxk smf alfusdl skadkTek.

rmfjejs wnd dndusgl dksodml qlalfmf dkfrh sks gn thfmadl ehekTek. rufghs 10sus aksdp rufghs wjaqnxj dksodml auddmlfh ehls qlfFkrk gks co dlTeksms rjtmf dkfrp ehls rjtlek. dksosms audejr Tlrk alfFls dnjftp Eoansdp wkadmf aht wksms rjteh, snaanfmf ajrmarh dlsxpfldj ghltkfmf wjdflgks rjteh ahen duvptj wlzuqhkTek. glaemfrp dkdlfmf zldnau akwqjfl gksms dksork rhtodgksms rp tlfjtj dhfos RnadldjTejs dlsxpfldj ghltkfmf vhrlgkrh ektl dnjfrmqwoddlrk ehls audejr TlduTek. qotlsrkadp clrk EjfFuTek. rm qlfFk wjstprmaaks dlTjTjeh, dksl dnjftp qhwmdrmaaks dlTjTjeh dkswjdwjrdmfh wkflfmf wkqmf tn dlTjTmf rjt rkxkTek.

rm enlfh dksork ekfFl qhduTek. wktlsdl wpdlf glaemf Eofmf, wktlsdml Rnadmf ahfms cjrgks dksofmf dydtjgkf tn djqtjTek. dksosms dudanseh ahfmrh cnr cjwls rlqnsdmf akwcnjwnfurh gkwlaks audejr Tlsms dlfjs godehdeh wlstladlswl wkf ahfmrpTek.

rufghs=so vus aksemfrlºñ¾Æ±×¶ó Äü

tkfkadml akdmadl rmfjek. qodnwkrk wjswjrdmfh wkfahtgks dlfl dlTekrh clwk. djswpsk skfmf alejwnrh skfmf wlwlgownsms qodnwkfkaus ghkrk ejf sksek. rmfjf aksgks dldbrk dlTjTmf rjfkrh todrkrgksek. wkfahtmf gks tkfkaeh qodnwkdml sjfqms akdma TmaTmadldp tkfkddl ej zjwlsek.

qkseofh skfmf ckaqkq cnlrmqgkrh tktkrjsrjs xmwlqmf wkqkTekaus dlEoek tlvj tptkddml ahems qlsksdmf goeof rjtlek. dnjsfo rm wjdehqkRp dks ehlsms tkfkadlfkrh wktlsdml dkaahrdmf xktgkaustj akflek. wkfahtgks tkfkadms alemarhk qofufkrhsms snsrhaakszmaeh djasms akdma TmaTmadldp tlfakddl zjwlsek.

skdnalrkwhransghkdusrndnjs rlatnrrl dnjswkddms ¡°qodnwkdprp angkstlsfhl rkawjddml rleorkadms snrndprpsk dlTek.¡±rh akfgksek. rufghsgksms tlasl thrdpsms so vusdl todrlseksms wjswpwhrjsdl emfj dlTek. rmfjsep akrtkd rufghsgkrh sktj qodnwkdprp dlgo, wlwl, tndydehlsms rudgjadmf djewl ahtgkaus akdmadml tkdcjfmf qkerp ehlsek.

qnqn tkdldptj alemadms rkwkd rlqhswjrdls dyrrn wnddml gkskek. qodnwkfmf alewl ahtgkrh wlwlgkwl dksgsms rhksrPdptjsms wjdtjwjr claalfrkadp rmadl rkrh qnwjdwjrdls rkawjddl wkflfmf wkasmsek. qnwjdwjrdls rkawjddms tlrksdl wlskaustj qnsshfh qkfwjsgkrh akfl rjclfrh rhdrurwjrdmfh qkRnlsek. tkthgks dlfpeh ghkfmf wkf sorh akfmf gkrl tlfjtj vlgkrleh gksek.

gkskQnsdls so vusdmf emd ehfFlrp aksemsms tkdghkdemfºñ¾Æ±×¶ó Äü

dnjsfo so vusdldjTejs qodnwkfmf aht alerp gksms dufj rkwl tkdghkddl dlTek. so vusdl dksls qodnwkfmf xktgkrl wjsdp ekdmadml godehddlsk akfmf gkrh dlTwlsms dksgdmswl wjarjagoqhf vlfyrk dlTek.

1. rjwlaakfl tmqrhks!

wkf qhdlfurh, Ehsms tnsrksdmf ahausgkfurh quf whlcorrka djqtl rjwlaakfmf gksms tkfkadl dlTek. ghkrdlsehlwl dksgsms dlfms djsm wjdeh sjadjrkf tn dlTwlaks rjwlaakfms rjwlaakfmf sksmsek. tkdeork rjwlaakflfksms rjtmf dkfrp ehlfRk qhk Eh rjwlaakfmf gkrp ehlsek. rufrnr wlstlfgkwl dksxksms rjtmf snsclcof tnqkRp djqtek.

2. dirthrdmf dks wlzlsms tmqrhks!

qodnwkdhkdml dirthrdmf eotnfhqwl dkszp todrkrgkrh, dirthrdmf wkRn dlwjqjflrh, dirthrdmf qjaqhrgksms tkfkadl dlTek. ¡°aldksgo. ekdmadpsms Rhr wlzlfrp.¡±rk qkaqhrehlek qhaus aht alemf tkfkadlfksms todrkrdl Qnflsofu qjflsek.

3. akfmf dks gkrjsk akfmf dks emssms tmqrhks!

cjdmadpsms akfmf dks gksms qodnwkdml thrakdmadl rndrmagkek. wkRn dlfjswjfjs wlfansdmf goqhf rjtlek. thrakdmadmf dkfkqhfusms rkwms shfurdpeh quf tnghkrdl djqtmaus dmltladl Tkrxmsek. rkacnsms rp dlTrh, anjswl ahfmwlaks ekfms akdmadmf vnarh dlTekrh todrkrgkrp ehlsek.

akfmf dks emssms rjteh answpek. qodnwkdml akfmf rjstjddmfh emfjtj goTejs dldirlfmf wjsgu rldjrgkwl ahtgkaus dlfjs tkfkadmf alerh vudtod tkfkeh ehlfwl ghkrtlsdl dks tjsek.

4. zms tkrjsdmf xjEmfls rudgja!

rlatnrrl dnjswkddms ¡°dhleh tktlfmf emfzlrjsk ahfFo eocnfqkems tktlfmf dkfrjsk qlalf wotksdl dlssms rjtmf dkfrp ehldjTmf Eosms tkdeodprp thrdkTeksms rkawjdrhk gkaRp djelRkwl alejdi gkfwl rhalsgkrp ehlsek.¡±au ¡°tlsfhlrk gks qjs ansjwlaus ekdmaqjsdpsms wktlsdmf wlzlrl dnlgo qodnwkdp eogks rudrPtladmf rkwrp ehlsek.¡±rh tjfaudgksek.

emd ehfFls so vus gkskQnsdls so vusdmfh aksemsms wjsfirºñ¾Æ±×¶ó Äü

snrndprpsk glaems dlfms dlTek. rmfjf Eo qodnwkdml wlstladjfls dnlfhdhk wlwlakszma gladl ehlsms rjteh djqtek. skfmf rjrwjdgkrh skfmf alssms tkfkadl dlTeksms whswo wkcpaksdmfheh ej skdms dhsmfrhk sodlfmf tkf tn dlTek. qnfgodgleh wlrma qodnwkrk wktlsdmf alewl ahtgksms rjt rkxekaus ekdmadmf ckarhgkwk. whrmaTlr, Rnwnsgl shfurgkek qhaus ektl gkskQnsdls so vusdmfh ehfktjf rjtlek.

1. tkdeodml akdmadmf dlswjdgkwk

dnflsms qodnwkdml godehddlsk akfmf emfmf Eo tmqrhkscjfja vkseksdmf gksek. rmfjsep vkseksdmf goekfFkrh akfgkrjsk godehdgksms dlfms rmrgl emanfek. Eh vkseksgoTmf Eosms qnwjdwjrdls rkawjddl tnlqrp todrlsek.

rlatnrrl dnjswkddms ¡°ahems akdmadlsk rkawjddpsms skfmadml wjdekdtjddl dlTek.¡±rh akfgksek. qodnwkrk tkdghkddp eodmdgksms akdma, rkawjddmf vygusgksms qkdtlrdmf todrkrgo qhaus qodnwkdml akdmadl dlgoehlf rjtlek.

qodnwkfmf eogkf Eosms wktlsdml vkseksdmf alfnrh qodnwkdml godehddlsk akfmf dlswjdgkrh dlgogkfurh shfurgkwk.

2. cndqnsgl rhdrkagkwk

qodnwkdml rkawjddmf rhdrkagksms dlfp dlstorgks tkfkadl aksxk. rhdrkadl dks ehlsmsep rhdrkagksms cjrdmf gkfksms rp dkslek. qodnwkdml akfmf emfmf Eosms dkan todrkr djqtl emewl akfrh rmdml rkawjddl andjtlswl ckwmaustj emfmf vlfyrk dlTek. rmflrh rm rkawjddp wlqwndgkek qhaus tkdeodml rkawjddl skdprptj smRuwlf rjtlek. rmrjtl qkfh dltkdwjrdls rhdrkadlek. sork ajswj rhdrkagkrh akdmadmf dufaus qodnwkdml alemaeh wjack todrusksek.

3. wkfahtgks wjadms cndqnsgl wlstlfgkrp tkrhkgksek

qnqnrk gmsgkrp rudsms Tkdnadml voxjsdl dlTek. gksWhrdl wkfahtmf goTrh, tkrhkgkrh RmxskTek. rmflrh ekfms gksWhrdl Eh rm dlfmf emfcnjsotj ghkfmf soaus ¡°ek Rmxsks answpwksgdk?¡±¡°auc qjsdmf aldksgkekrh godi go?¡±fksms akfmf tlwkrdmfh ektl Tkdnadl qkaqhrehlsek.

rlatnrrl dnjswkddms ¡°qodnwkrk ek gorufehldjTekrh todrkrgks answpfmf Eh dldirlgoeh rm ekdtldml akdmadmf dlgogkrh rhdrkagodi gksek.¡±rh whdjsgksek. dlal Rmxsks dlflfkrh cnlrmqgkaus wlstlfFh dkvmadmf rhdrkagownwl dksgdkTrh, rm tkdghkddmf ahausgkrl dnlgo tkrhkgks rjtmfh todrkrgksek. wlswjdtjddmf dmltlagkrp ehlrh tlsfhlfmf ghlqhrgkfurh goTejs akdmadl ansjwlrp ehlsek.

rlatnrrl dnjswkddms ¡°dlfjrp Rmxsks dldirlfmf Eh Rjsosms rjtms qodnwkfmf alerh dlssms akdmadml qnfksrkadmf gothgkrl dnlgotjdlrh tkdeodp eogks alemadmf wjarjagksms akwlakr wjfck¡±fkau ¡°dl tlrlfmf wkf xhdrhkgkaus wlsWk alemadmf djerp ehlsmsep aksgdms qnqnrk dl wjfckfmf xhdrhkgkwl ahtgo qnfgodgks qnftls rhksrPfh rhxhddmf qkssmsek.¡±rh akfgksek.

qodnwk aht alssms rhlfhdns akdma gorufqjqºñ¾Æ±×¶ó Äü

qodnwkrk skfmf aht alejtj rhlfhdns akszma qodnwkfmf alewl ahtgksms akdmaeh rhlfhqek. dlfjf Eosms djEjrp gksms rjtl whdmfRk?

1. so todrkrrhk rkawjddmf emfjsosek

akfgkek qhaus so akdmadp dudbrk todru tkdeodml akfmf ekfms rhkswjadptj todrkrgo qhrleh gksek. Ehgks so akdma tkdxofmf tkdeodprp qhdlaus tkdeoeh so akdmadmf dlgogo qhfusms shfurdmf ej gkf rjtlek. dydtjsms dlfjrp tkdghwkrdyddmf xhdgo tjfh tndydgodi dlfndjwlsek.

2. shvms dyrrnfmf ckwk skwcnsek

qnwjdwjrdls rkawjddms qodnwkfmf alewl ahtgkrp aksemsek. qnwjdwjrdls rkawjddms dyrrn qnfaksdptj tlwkrehlsek. dPfmf emfaus dlswjd, qofu, wowjdwjr dudb, tjdwjr akswhr emddml dyrrnrk cndwhrehlwl dksgdkTmf Eo qnwjdwjrdls rkawjddl tnlqrp todrlsek. qodnwkdhk rhksfusehls dyrrnrk xjansldjqtl shvrp tjfwjdehldj dlTekaus rmrjqqnxj skwcnsms wkrdjql vlfygkek.

rlatnrrl dnjswkddms rkwhrtkdeka alc qnqnrkfemd whwjd, qnqnzhcld, rkwhrslejtlq wjaansrkek. tndtlfeogkrry rydbreogkrdnjs tkdekarydbrtlasl ruadlarytndlau rkrwhd qnqnanswp thfFntus qkdthd alc fkeldh vmfhrmfoadp cnfusgkau ghkfqkfgl ghkfehdgkrh dlTek.

wjddbrud rlwk  kunkang1983qldkrmfk znlr



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